Justin has many years of experience training professional athletes and has served as the Director of Physical Fitness in various high-level sports teams. He has also taught sports medicine and physical fitness-related degrees and master's programs at local universities for over a decade. Driven by a commitment to scientific and systematic training methods, Justin aims to prevent sports injuries and enhance athletic performance.

Simon has over ten years of experience in long-distance running and has participated in numerous marathon races. 

Simon excels in utilizing functional training systems and Stick Mobility to improve the joint flexibility, stability, and muscle strength of his clients. By applying scientifically-based training systems, he enhances functional strength in a safe and pain-free environment. He also applies these methods to specific sports, ensuring the highest quality training experience for everyone involved.