About Justin

About Dr Justin Lee Wai Yuk

Co Founder and Chief Strength and Conditioning Coach of Prudens Wellness Lab

Guest Lecturer of CUHK, HKBU and EdUHK

Chief Coach of Stick Mobility HK and Certified Functional Strength Coach 

Member of Sports Medicine and Sports Science Association of Hong Kong, China

Registered Coach of National Strength and Conditioning Association

PhD Department of Orthopaedics & Traumatology, CUHK

MSc in Exercise Science, CUHkK

Former Strength and Conditioning Coach of Hong Kong National Volleyball Team

Former Strength and Conditioning Coach of Kitchee Sports Club

Honorary Consultant of  Dr. Stephen Hui Research Centre for Physical Recreation and Wellness

Justin has many years of experience training professional athletes and has served as the Director of Physical Fitness in various high-level sports teams. He has also taught sports medicine and physical fitness-related degrees and master's programs at local universities for over a decade. Driven by a commitment to scientific and systematic training methods, Justin aims to prevent sports injuries and enhance athletic performance.

As the head coach, Justin will oversee the scientific testing and training systems at Peak Performance Sports Center. He will lead a team of experienced fitness coaches, working collaboratively with different healthcare professionals, to deliver the highest quality training experience to everyone involved.